Yoga for Beginners
Thu, July 16, 6:30 PM, Blue Ridge
Tue, July 21, 9 AM, Fincastle
Learn gentle yoga stretches. Mats and yoga blocks provided or bring your own. Instructor: Jaime Thrasher, Botetourt County Parks & Recreation. Best for adults. Registration required. Register at https://botetourtva.libcal.com/ or call 540-928-2900.
Dinosaur Tea Party
Fri, July 17, 2:30 PM, Buchanan
Join us for a story, snacks, games, table manners fun, and a special surprise T-Rex visit. Best for ages 6-11. Registration required. Register at https://botetourtva.libcal.com/ or call 540-928-2900.
Managing Nutrition with Alpha-Gal
Sat, July 18, 12 PM, Eagle Rock
Learn what to expect with Alpha-Gal Syndrome and how you get your nutritional needs met if you have it. Participants can sample a salad dressing and take recipes home. Presented by Aimee Valenzuela, Nutritional Therapy Practitioner, MPH.
True Crime Book Club
Tue, July 21, 6:30 PM, Blue Ridge
Discuss true crime cases through books, documentaries, and podcasts. May 2026: Murder and Secrets June 2026: Angel Makers July 2026: Killer’s Point of View
